Chatting with Mohini and Nardia for Queensland Mental Health Week

This week for Queensland Mental Health Week, Nardia and Mohini sat down for a yarn, Mohini is one of our psychologists, and they had a great chat to talk all things mental health.

Throughout their conversation, they explored practical ways to look after yourself, support your family and community, and why building strong routines can make a big difference to your mental wellbeing. From everyday strategies to deeper reflections, their chat is full of insights that can help us all stay grounded and connected.

Check out below to watch the full interview and hear their thoughts on how we can care for ourselves and our mob.