Our Dental Floss-ophies
This World Oral Health Day be proud of your mouth! Caring for your teeth and gums can improve all aspects of your life from self-confidence to your overall health. Here are our dental floss-ophies to keep your smile healthy and happy:
- Brush for two minutes, twice a day, using a fluoride toothpaste.
- Toothbrushing with fluoride toothpaste helps remove food and plaque and prevent gum disease or tooth decay.
- Floss at least once a day and never reuse floss.
- Flossing helps reach those difficult areas between your teeth and can prevent gum disease and bad breath.
- Replace your toothbrush every three months or after you’ve been sick.
- Brushing with an old, frayed toothbrush won’t be able to clean your mouth properly.
- Avoid sharing personal items like toothbrushes with people who are ill.
- Sharing items like toothbrushes means that you may be sharing oral diseases.
- Visit the dentist regularly.
- Visiting the dentist regularly helps to catch infections or diseases early. Click here to read how to book an appointment.
- Eat a balanced, low-sugar diet.
- Avoiding excessive amounts of sugar from processed foods and drinks helps minimise plaque build up and chances for tooth decay.
